Sophie PowerJun 19, 20205 min8-10 weeks. Pregnancy Training plans in placeIt’s now not just a case of having seen the heartbeat. I am well and truly FEELING pregnant and it’s time to put plans in place to make...
Sophie PowerJun 10, 20206 minThe first 2 months. Is it or isn't it? Miscarriage worries, early symptoms and making training changes
Sophie PowerJun 3, 20206 minWhy I train for the best – for me and my babyWhy the current advice doesn't work and how we need to rethink pregnancy for the best outcomes. Background on my 1st and 2nd as I enter #3!